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Whole Wheat Peanut Butter Blossoms with Fresh Milled Flour

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These whole wheat healthy Peanut Butter Blossoms are the PERFECT cookie for your Christmas cookie platters this year! This iconic Christmas cookie has been remade using fresh-milled flour and nutrient-dense ingredients, but it still tastes exactly like the regular version you know and love!

A cooling rack of christmas cookies with cranberries on the side for decoration.

A cooling rack of fresh milled peanut butter blossoms.

Ingredients

I make these healthy peanut butter blossom cookies more nutrient-dense peanut butter blossoms by carefully choosing my ingredients:

Fresh-milled, whole wheat flour instead of bleached white flour. Bagged whole wheat flour works, too. Whole Wheat Pastry Flour is a great option.

Butter instead of vegetable shortening. For an added punch of nutrients, choose grassfed butter!

I use natural organic cane white & brown sugars because they are less refined than table sugar. That said, sugar is still sugar, and these cookies are still meant to be a treat–not a health food!

While I’m using regular chocolate kisses today (because that’s what the store had), I love using dark chocolates when I can find some! Dark chocolate stars are a great option for more heart-healthy fats, antioxidants, and minerals.

Peanut Butter is a critical component of peanut butter blossoms, too. I like to use thicker natural peanut butter (sugar as Good & Gather (Target’s store brand) or Skippy Natural). While these are not the “purest” peanut butter, they have simplified ingredients and the perfect texture for baking.

I have used natural, runny peanut butter in the past and it will work if its all you have. If that’s the route you go, I recommend adding an extra 30 grams of flour.

The ingredients needed for healthy peanut butter blossoms on a dark background.

Step-by-Step Instructions

Here is how you make whole wheat peanut butter Christmas cookies!

A mixing bowl of wet ingredients for cookies.

1. Mix Wet Ingredients

Cream together the butter, peanut butter, dark brown sugar, and white sugar in a stand mixer for about 2 minutes or until nice and smooth. Add the egg, milk, and vanilla and mix until combined.

A white bowl of the dry ingredients for the fresh milled cookies.

2. Add Dry Ingredients & Mix

Mill your flour (or measure 1 3/4 cup bagged flour) into a bowl. Add the baking soda and salt. Whisk to combine, then pour the dry ingredients into the mixer bowl of wet ingredients. Stir until evenly mixed.

A white bowl of finished dough ready for the fridge.

3. Refrigerate

Put the cookie dough into a bowl, cover, and refrigerate for two hours (if using bagged flour, refrigeration is not necessary).

This allows the fresh flour to fully absorb the liquids in the dough. DO NOT SKIP THIS or your cookies will be flat soup. :/

If you’re in a hurry, you can add 30-60 more grams of flour to help the cookies keep their shape, but I recommend following the intended instructions for best results.

Cookie dough balls rolled in sugar

4. Scoop & Sugar Coat Cookies

After refrigerating, preheat the oven to 375ยฐF. Fill a small bowl with extra white sugar for rolling the cookie dough balls.

Take the cookie dough out of the fridge. Using a standard-sized cookie scoop, scoop out a cookie ball, place in a small bowl of sugar, and roll until coated.

Place each ball onto a parchment-lined cookie sheet. Do not flatten the dough balls with your hand–they will spread too much in the oven if you do.

Evenly space your dough balls with at least 1.5-2 inches of space between them on the cookie sheet–do not crowd them.

Cookie sheets in the oven.

5. Bake Cookies

Bake these cookies at 375ยฐF for 7-8 minutes until the tops crackle and they are light golden brown in spots. Your oven temp/time may vary, so watch them carefully.

While baking, prep your chocolate kisses by removing the wrappers and set aside.

Putting Hershey kisses in the middle of the baked cookies.

6. Place Chocolate Kisses & Cool

When the cookies are done, remove the cookie sheets from the oven. Immediately place a chocolate kiss/star in the center of each one. Allow cookies to cool on the cookie sheet to fully set before removing them.

A plate of whole wheat peanut butter blossoms Christmas cookies.

Fresh Milled Flour Cookie Tips & Tricks

Do Not Skip the Refrigeration. Freshly milled flour needs ample time to absorb liquids.

  • You will notice when you first mix batters and doughs with fresh milled flour, they may seem mushy. This is because not all of the liquids are absorbed yet, and the flour is not fully hydrated.
  • You can’t rush this process–the dough just needs time. Some people add extra flour to combat this rather than do a dough rest, but I avoid adding extra flour if possible because you risk your final product being drier.

Cookies may bake faster than you’re used to. Watch them carefully. When I make this recipe with white bagged flour, I usually bake for 9-10 minutes. With fresh milled flour, I do 7-8.

If your dough is still too mushy after refrigeration, add a little more flour before scooping–start with 15 grams of flour at a time and stir it in. Once the dough holds a round shape well, start scooping!

Other Baked Treats

Here are some of my other delicious Christmas treat recipes:

Other Fresh Milled Flour Recipes

If you don’t want your baking adventures to end, here are some of my favorite fresh-milled flour recipes. Check out my Ultimate Guide to Fresh Milled Flour for more tips and tricks for how to get great results with this wonderful superfood!

Leave A Comment & Review!

If you make these whole wheat healthy peanut butter blossoms, please come back and tell me how it goes! A 5-star rating and review really helps me out. I reply to every comment! ๐Ÿ™‚

A cooling rack of whole wheat peanut butter christmas cookies.
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Peanut Butter Blossom Cookies with Fresh Milled Flour

Your family will go crazy for these whole wheat Peanut Butter Blossoms made with fresh-milled flour and other nutrient-dense ingredients! They taste just as amazing as the classic recipe.
Prep Time10 minutes
Cook Time7 minutes
Refrigerator Time2 hours
Total Time2 hours 17 minutes
Course: Dessert
Cuisine: American
Keyword: fresh milled flour christmas cookies, fresh milled flour cookies, healthy christmas cookies, peanut butter blossoms, peanut butter kiss cookies, whole wheat cookies
Servings: 30 cookies
Calories: 131kcal
Author: Holly Lee
Cost: $5

Equipment

  • 2 Cookie Sheets
  • Mixer
  • Cookie Scoop optional

Ingredients 

  • 1/2 cup butter
  • 1/2 cup peanut butter
  • 1/2 cup dark brown sugar
  • 1/2 cup white sugar - plus more for rolling the cookie balls
  • 1 egg
  • 2 tablespoons milk
  • 1 teaspoon vanilla extract
  • 125 grams hard white wheat berries - milled into flour
  • 125 grams soft white wheat berries - milled into flour (or use more hard white for a total of 250 grams)
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 30+ chocolate kisses

Instructions

  • Cream together the butter, peanut butter, dark brown sugar, and white sugar in a stand mixer. Add the egg, milk, and vanilla and mix until combined.
  • Mill your flour (or measure 1 3/4 cup bagged flour) into a bowl. Add the baking soda and salt. Whisk to combine.
  • Pour the dry ingredients into the mixer bowl of wet ingredients. Stir until evenly combined. Put the cookie dough into a bowl, cover, and refrigerate for two hours (if using bagged flour, refrigeration is not necessary). This allows the fresh flour to fully absorb the liquids in the dough.
  • After refrigerating, preheat the oven to 375ยฐF. Fill a small bowl with extra white sugar for rolling the cookie dough balls.
  • Take the cookie dough out of the fridge. Using a standard-sized cookie scoop, scoop out a cookie ball, place in a small bowl of sugar, and roll until coated. Place the ball onto a parchment-lined cookie sheet. Do not flatten the dough balls with your hand–they will spread too much in the oven if you do. Evenly space your dough balls with at least 1.5-2 inches of space between them on the cookie sheet–do not crowd them.
  • Bake these cookies at 375ยฐF for 7-8 minutes until the tops crackle and they are light golden brown in spots. Your oven temp/time may vary, so watch them carefully.
  • While baking, prep your chocolate kisses by removing the wrappers and set aside.
  • When cookies are done, remove the cookie sheets from the oven. Immediately place a chocolate kiss/star in the center of each one. Allow cookies to cool on the cookie sheet to fully set before removing them.

Video

YouTube video

Notes

If using fresh milled flour, do Not Skip the Refrigeration. Freshly milled flour needs ample time to absorb liquids.
  • You will notice when you first mix batters and doughs with fresh milled flour, they may seem mushy. This is because not all of the liquids are absorbed yet, and the flour is not fully hydrated.
  • You can’t rush this process–the dough just needs time. Some people add extra flour to combat this rather than do a dough rest, but I avoid adding extra flour if possible because you risk your final product being drier.
Cookies may bake faster than you’re used to. Watch them carefully. When I make this recipe with white bagged flour, I usually bake for 9-10 minutes. With fresh milled flour, I do 7-8.
If your dough is still too mushy after refrigeration, add a little more flour before scooping–start with 15 grams of flour at a time and stir it in. Once the dough holds a round shape well, start scooping!

Nutrition

Calories: 131kcal | Carbohydrates: 16g | Protein: 3g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 15mg | Sodium: 126mg | Potassium: 52mg | Fiber: 1g | Sugar: 10g | Vitamin A: 104IU | Calcium: 21mg | Iron: 0.4mg

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