Copycat Kodiak Pancake Mix with Fresh Flour

This post may contain affiliate links.

If you love protein pancakes as much as I do but want to make it yourself at home to control ingredients, you’re in the right place! This Copycat Kodiak Pancake Mix recipe uses freshly milled wheat & oats, milk protein, and buttermilk powder to recreate the delicious storebought mix without any questionable ingredients.

homemade protein pancakes with syrup and butter on a white plate.

It’s no secret I love the Kodiak Cakes Pancake Mix, and I use it to make my delicious protein waffles and protein pancakes. It’s expensive, but large boxes of Kodiak Protein Pancake mix at Costco are priced fairly. My kids love these pancakes, too!

High-Quality Clean Ingredients

This mix is made from high-quality clean ingredients, including:

Freshly Milled Wheat Flour – I used hard white wheat berries, you can also use hard red. Feel free to try your favorite grains in this recipe, just be careful when adding water. Different grains absorb different amounts of water, so go slow and assess the thickness of the batter along the way.

Soft white wheat is also another popular choice for pancakes, though I find the pancakes spread a little thinner with soft white if you don’t reduce the water a bit.

Freshly Milled Oat Flour – I just milled some sprouted oats in my Mockmill, but oats are easy to grind in a blender, so you can make oat flour even without a mill.

Milk Protein PowderIsolated Milk Protein Powder is a unique blend of different dairy proteins found in milk. Isolated milk protein consists of 80% casein & 20% whey protein. I prefer this protein powder because casein protein cooks nicer than whey. Cooked whey can get dense and tough, whereas casein can help retain a fluffier texture. I recommend unflavored protein powder to keep your mix versatile.

Buttermilk Powder – A standard ingredient in many pancake mixes. I prefer to use this buttermilk powder because it is 100% sweet cream cultured buttermilk solids.

Coconut Sugar (or sweetener of choice) – Just a small amount for flavor.

Assorted kodiak copycat recipe ingredients in bowls on white brick background.

Other Ingredient Options

I believe in “good, better, best” when it comes to nutrition (also bad, worse, & worst I suppose!) It is not necessary to be the “best” in everything–you can still be healthy by choosing “good” options.

If you want to make your own Kodiak Cake mix and cannot mill fresh flours, use store-bought whole wheat flour and it will still save you a lot of money and give you a delicious mix made of clean ingredients!

How to Make Protein Pancake Mix

a glass bowl of homemade kodiak pancake mix with whisk.

If you are using whole wheat berries and whole oats, you will need to mill them into flour. I use my Mockmill grain mill, but you can use a blender or food processor. If you don’t have a grain mill, I recommend using soft wheat berries – you will get a finer grind on the soft wheat.

To make the mix, you simply combine the fresh whole wheat flour, oat flour, milk protein, buttermilk powder, coconut sugar, baking powder, and salt into a mixing bowl and whisk together.

This recipes yields about 2 cups of mix, or 4 total servings.

Would you like to save this?

We'll email this post to you, so you can come back to it later!

Store mix in an airtight container in the fridge or freezer. It will stay fresh in the fridge for about one week–for long-term storage, use the freezer.

We refrigerate or freeze mixes made with fresh flour to preserve nutrients and prevent oxidation. If using store-bought flour, it is likely old flour already, so not much to preserve in that sense. You can store the dry mix made with store-bought flour in your pantry.

Cooking the Pancakes

A stainless steel bowl with homemade protein pancake batter.

To turn the mix into a single serving of pancakes, use 1/2 cup of the mix and 1/2 cup of water. Mix together and scoop out 1/4 cup portions onto a greased griddle heated to medium (medium-low if your stove runs hot like my induction stove does).

If you wish to add anything to your pancakes, you can do that right after pouring on the griddle. We like to use frozen wild blueberries or mini chocolate chips.

When the pancakes start to bubble and pop, carefully flip them over for the other side to cook for another minute or two. Do not try to flip them too early, or they will break and make a mess!

Top with butter and maple syrup, then enjoy!

homemade protein pancakes on white plate with butter and syrup.

Nutrition Facts

Below are the macros per serving, which is 1/4 of the total batch. Each serving is 211 calories, 13 grams of protein, 1 gram of fat, and 39 grams of carbs (5g fiber).

Related Recipes

Once you have this mix made, you can use it to make even HIGHER pancake & waffle recipes! Check out my favorite ways to do that below:

A stack of three pancakes on a plate topped with banana and macadamia nuts.

Banana Nut Protein Pancakes Recipe with Kodiak Mix

This is a kodiak cakes protein waffle with butter & syrup with fruit on a white plate.

High Protein Kodiak Cakes Waffle Recipe – Easy & Healthy

Other Healthy Breakfast Recipes

Want some other tasty & high-protein breakfast recipes to try?

  • Hawaiian Loco Moco – The Loco Moco is a savory delight that can be made in an extremely healthy way. Nutrient dense eggs and grassfed beef pack this dish with protein while the rice provides plenty of carbs to energize you in the gym.
  • Protein French Toast Casserole – A great way to use up some whole grain sourdough that may be going stale! Great for meal prep, too.
  • Healthy Blueberry Breakfast Crumble – This is delicious on top of a bowl of Greek yogurt for an even bigger protein boost!
  • Healthy Biscuits & Gravy – This healthy, homemade gravy is made with lean ground pork and packed with tons of flavor while being lower in fat. Paired with homemade whole grain drop biscuits, this breakfast surely hits the spot!
  • Fresh Milled Banana Muffins with Chocolate Chips – The perfect kid-friendly breakfast treat packed with whole grains, healthy fats, and tons of nutrients!

Enjoy This Homemade Protein Pancake Mix!

You’re going to love whipping up a batch of protein pancake mix for a fraction of the price of the boxed stuff! Give it a try and let me know what you think in the comments below–I love to hear from each of you.

📖 Recipe

homemade protein pancake mix with syrup and butter on a white plate.

Whole Grain Protein Pancake Mix (Copycat Kodiak Pancake Mix)

Holly Lee
This healthy, whole grain protein pancake mix recipe is absolutely delicious! It rivals the storebought Kodiak Mix but gives you the flexibility to control ingredients at home.
5 from 1 vote
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 4 servings
Calories 225 kcal

Equipment

  • Mixing Bowl
  • Whisk
  • blender or mill if using whole wheat berries and whole oats–otherwise, use premilled flours
  • electric griddle or skillet for cooking

Ingredients
  

  • 130 grams whole wheat flour I use freshly milled hard white, see notes for other options. Or use 1 cup pre-milled flour
  • 52 grams oats ground or blended into flour (about 1/2 cup flour)
  • 32 grams milk protein concentrate 1 scoop
  • 2 tablespoons buttermilk powder
  • 2 tablespoons coconut sugar or cane sugar
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt

For Mixing & Cooking

  • 2 cups water (or 1/2 cup per serving if not making all of the mix at once)

Instructions
 

  • Mill the wheat and oats (or use a blender) into flour. You can also use pre-milled storebough flours.
    130 grams whole wheat flour, 52 grams oats
  • Add your wheat & oat flours to a mixing bowl with the rest of the ingredients (except water) and whisk together.
    32 grams milk protein concentrate, 2 tablespoons buttermilk powder, 2 tablespoons coconut sugar, 1 tablespoon baking powder, 1/4 teaspoon salt
  • For storage: If using freshly milled flour, store mix in a freezer safe container and pull out as needed. If you plan to use within a few days, the fridge is fine, too. If using bagged flour, you can store in your pantry in an air-tight container for up to a month.
  • Cooking – Add 1/2 cup mix and 1/2 cup water (or if making the entire batch, use all of the mix and 2 cups water) to a mixing bowl and whisk together. Cook on a greased skillet over medium-low heat until it starts to bubble, then flip and allow the other side to cook for another 1-2 minutes.
    2 cups water

Video

YouTube video

Notes

Milk protein is a specific type of protein powder you can buy. It consists of 80% casein and 20% whey. If you do not have milk protein, you can use about 25 grams of casein protein and 7 grams of whey. You can also just use 100% casein. Using 100% whey is possible, but it does make the pancakes more tough.
In my experience, hard wheat (regular whole wheat flour) will give a thicker pancake at the 1/2 cup mix to 1/2 cup water ratio. Soft wheat (like whole wheat pastry flour) will yield a thinner pancake at that ratio. Either flour is fine to use. I love the “nuttiness” of the hard wheat, but soft wheat is a smoother texture more similar to pancakes made with all purpose flour.
For storage: If using freshly milled flour, store mix in a freezer safe container and pull out as needed. If you plan to use within a few days, the fridge is fine, too. If using bagged flour, you can store in your pantry in an air-tight container for up to a month.

Nutrition

Calories: 225kcalCarbohydrates: 41gProtein: 14gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.4gCholesterol: 15mgSodium: 510mgPotassium: 237mgFiber: 5gSugar: 6gVitamin A: 30IUVitamin C: 0.2mgCalcium: 259mgIron: 3mg
Tried this recipe?Let us know how it was!

Similar Posts

One Comment

  1. 5 stars
    These are even better than the box mix! So delicious, soft, fluffy, and flavorful. Very easy to make up a big batch, too!

5 from 1 vote

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.