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  • A cooling rack of whole wheat peanut butter christmas cookies.
    Fresh Milled Flour Recipes | Healthy Whole Wheat Baking Recipes | Hearty Winter Recipes | Wholesome & Healthy Christmas Recipes

    Whole Wheat Peanut Butter Blossoms with Fresh Milled Flour

  • A bowl of gyro fries on a yellow napkin.
    Healthy Beef Meals | Healthy Family Friendly Dinners

    Loaded Sheet Pan Gyro Fries

  • A wooden serving spoon scooping out some sweet potato casserole.
    Easy Healthy Appetizers & Sides | Healthy Fall Recipes | Healthy Thanksgiving Recipe Ideas | Hearty Winter Recipes | Vegetable and Fruit Recipes

    Healthy Sweet Potato Casserole

  • Layered slices of whole wheat sourdough sandwich bread on wooden cutting board.
    Easy Whole Wheat Bread Recipes | Fresh Milled Flour Recipes | Healthy Whole Wheat Baking Recipes

    100% Whole Wheat Sourdough Sandwich Bread

  • A while plate with bison osso buco served with mashed potatoes. A small dish of gremolata and the serving platter.
    Bison Recipes | Healthy Comfort Food Recipes | Healthy Fall Recipes | Healthy Family Friendly Dinners | Hearty Winter Recipes

    Bison Osso Buco with Fresh Gremolata

  • The Importance of a High-Protein Diet
    Nutrition Guidance for Muscle Building | Resources

    The Importance of a High-Protein Diet

  • A bowl of flour being milled in the mockmill 200.
    Easy Whole Wheat Bread Recipes | Fresh Milled Flour Recipes | Healthy Whole Wheat Baking Recipes | Resources

    The Ultimate Guide to Baking with Fresh Milled Flour

  • beer cheese dip in a fondue pot on a whisk
    Easy Healthy Appetizers & Sides | Healthy Fall Recipes | Healthy New Year's Eve Recipes | Simple Salad Dressings & Homemade Sauces

    Creamy Beer Cheese Dip with Cheddar & Swiss

  • A sliced open runza on white plate dipped in beer cheese fondue.
    Healthy Beef Meals | Healthy Fall Recipes | Healthy Family Friendly Dinners

    Easy Sourdough Bierocks with Whole Wheat Flour – Same Day Recipe!

  • A stack of three pancakes on a plate topped with banana and macadamia nuts.
    Macro Friendly Breakfast Recipes

    Banana Nut Protein Pancakes Recipe with Kodiak Mix

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This is Holly Lee in her kitchen cutting cabbage on a cutting board.

Hi, I'm Holly!

I'm so glad you're here, and I can't wait to share my family's favorite recipes with yours! Here you'll find nutrient-dense recipes for families who explore, strength train, hike, and enjoy life to the fullest. We value healthy, balanced meals that include lots of protein, fiber, seasonal produce, and of course, the occasional treat. Visit my About page to learn more about me!

More about me

Popular Recipes

  • overhead view of shredded sirloin tip roast in gray platter
    Fall Apart Sirloin Tip Roast Recipe in the Slow Cooker
  • Smoked spatchcocked chicken on a sheet pan with citrus and parsley garnishes.
    Simple Smoked Spatchcock Chicken with Citrus Rub on Traeger
  • shredded beef birria in sauce in a bowl.
    Easy & Quick Birria Sauce Recipe for Tacos & More!
  • bowl of shredded smoked boneless pork roast recipe with orange slices, cilatro, and white rice
    The Best Smoked Boneless Pork Roast Recipe- Juicy & Easy
  • This is a kodiak cakes protein waffle with butter & syrup with fruit on a white plate.
    High Protein Kodiak Cakes Waffle Recipe – Easy & Healthy
  • Close up of traeger grilled salmon recipe filet with salad and garlic toast, lemon slices
    Traeger Smoked Salmon with Honey Garlic Glaze

Healthy Recipes

  • Whole Wheat Banana Muffins cooling on a rack.
    Healthy Banana Muffins with Whole Wheat Flour
  • A pile of pillowy pitas on a white towel.
    Whole Wheat Pita Bread with Fresh Milled Flour – Pillowy Soft
  • This is a platter of assembled cucumber blueberry salad with a dish of lemon vinaigrette and sliced lemon on the side of the platter.
    Cucumber Blueberry Salad with Lemon Vinaigrette
  • chicken salad with bite on fork.
    Macro Friendly Chicken Salad – Easy & Delicious!
  • overhead view of chick fil a kale salad with wooden salad tongs
    Easy Chick-Fil-A Kale Crunch Salad – Copycat Recipe
  • smoked traeger chicken legs with chimichurri drizzle on white plate
    Smoked Chicken Legs with Chimichurri on Traeger
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