Copycat Chick-Fil-A Kale Salad
This addicting superfood salad is chockful of kale, cabbage, and a delicious maple dijon vinaigrette. The perfect copycat recipe to make your own Chick-fil-A at home!
Servings: 8
Calories: 107kcal
Cost: $5
Ingredients
- 8 cups chopped kale
- 3 cups shredded green cabbage
- 1/4 cup olive oil
- 2 tablespoon apple cider vinegar
- 1 tablespoon lemon juice
- 1 tablespoon dijon mustard
- 2 tablespoon maple syrup
- 1/4 teaspoon sea salt
- 1/4 teaspoon pepper
- 1 clove garlic or 1/4 tsp garlic powder
- 1/4 cup sliced almonds
- 1 pinch cayenne powder, optional for a bit of heat!
Instructions
- If not yet pre-chopped and shredded, chop kale into bite-sized pieces (8 cups worth) and thinly slice the green cabbage (3 cups worth). Add greens to a large bowl.8 cups chopped kale, 3 cups shredded green cabbage
- Into a small jar, add the olive oil, apple cider vinegar, lemon juice, dijon mustard, maple syrup, salt, and pepper, and a pinch of cayenne if using (skip cayenne if you don't want any heat in the dressing). Use a grater to grate the garlic clove into the jar. Place a lid on the jar and shake vigorously. Alternatively, you can mix the ingredients in a small bowl and use a small whisk to combine.1/4 cup olive oil, 2 tablespoon apple cider vinegar, 1 tablespoon lemon juice, 1 tablespoon dijon mustard, 2 tablespoon maple syrup, 1/4 teaspoon sea salt, 1/4 teaspoon pepper, 1 pinch cayenne powder, optional for a bit of heat!, 1 clove garlic
- Pour the dressing over the greens. Use your hands to gently massage the greens until they start to soften.
- Sprinkle 1/4 cup of sliced almonds across the top of the salad and serve!1/4 cup sliced almonds
Video
Notes
Note: Nutrition info is calculated by software and may contain errors. Always do your own calculations using your brands of ingredients for the most accurate information.
Store the leftover salad in an airtight container in the refrigerator. Eat within 2-3 days for best texture.
Nutrition
Calories: 107kcal | Carbohydrates: 7g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 183mg | Potassium: 159mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2125IU | Vitamin C: 30mg | Calcium: 79mg | Iron: 1mg
