Cut your squash in half and scoop out the seeds. Drizzle 1/2 tsp oil on the inside of each squash half, rub it in, and place them face down on a baking sheet. Bake at 375 for 40 min.
2. Prep Squash
When the squash is done, remove from oven and let cool 10 min. Scoop out the flesh into a large bowl.